Walking Meditation #1

Walking Meditation #1

A meditative hour walking through the woods. Walking slowly, then stopping, looking, staying for a while, and quietly moving on.

The poet Wendell Berry writes:

Ask the world to reveal its quietude—
Not the silence of machines, when they are still,
But the true quiet by which birdsongs,
Trees, bellworts, snails, clouds, storms,
Become what they are, and are nothing else.

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